How To Overcome Insecurity In Your Relationship

Insecurity could make or mar your relationship. Its a slowly spreading disease that wreaks havoc on your relationship. If detected early enough, you can save your relationship. In fact, it could be your constant insecurity that is doing all the damage to your relationship, not the actual actions taken by your partner. In order to stamp out insecurity, you need to do a personal evaluation to determine the source of the problem, and then consider ways to combat it.

What You Need to Know
Make the time in your relationship to have an open and honest line of communication with your partner. While the prospect of sitting down to talk can initially be daunting, there's nothing to lose. You have a lifetime of productive conversations to gain and frustrations that can be avoided.

Step 1:
Make a list of reasons that cause your insecurity. Do you have a history of cheating partners? You can't hold your current partner accountable for past partners' mistakes. Are you insecure because of your personal appearance? Your partner loves you for more than just your personal appearance. Have you and your partner cheated on each other before? If you decided to stay together, you have to let go of the pain. You can't dwell on the past and expect your relationship to survive. Make a list of these sources and try to attack one of them at a time.

Step 2:
Work on improving your self-confidence. Oftentimes, relationship insecurities are caused by one partner having issues with self-esteem. If you have gained weight and it's making you feel worse about yourself, join a gym or work out at home. Not only will you improve your health, but you will feel better even before you start seeing results. Don't take everything so seriously. If you applied for a promotion at work and didn't get chosen, don't take it personally. It doesn't make you any less of a person. Set small, achievable goals, and when you tackle each one, it will make a huge impact on your self confidence.

Step 3:
Find something that makes you happy. Explore new hobbies to find something you enjoy doing. Not only will this make you happy, but it will help release your inner habits. Finding something you're good at goes a long way when trying to reduce insecurities. This website will help you find activities that sound interesting to you. Pamper yourself. Go get your nails done or buy a new outfit. When you look your best, you will feel your best.

Step 4:
Communicate with your partner. Insecurities are just another reason why good communication is so vital to the stability of relationships. Are your partner's flirting habits fueling your insecurities? Talk to him about it. He might just be a natural flirt and not realize that his actions are affecting your relationship. Are you worried about your wife's new co-worker because he calls her at home? Speak up and let her know what you are feeling. Even if it's just discussions about work, it will help to get the reassurance from her.

Step 5:
Try to enjoy the relationship without worrying so much about the outcome. It's important to consider the possibility of the relationship ending instead of staking all of your feelings in it. While you shouldn't hold back, you should reassure yourself that you'll be okay if you and your partner end up going your separate ways. Honestly, a partner who wants to cheat will end up cheating. You don't have any control over that. You shouldn't waste your time worrying over something that could happen.

Tips & Warnings
Don't hide your insecurities from your spouse. In many cases, your partner will go the extra mile to help rebuild trust in your relationship.
One of the best ways to gain trust in your partner and relationship is to recapture your initial feelings toward each other. Schedule date nights or spend a lazy Sunday together at the Farmer's Market. Spend time together without focusing on your insecurities and you will gain confidence in your relationship.